I had my first taste of yoga over 40 years ago when I attended weekly yoga classes with my 75 year young first yoga teacher, mentor and friend – five or six of us gathered together on her front room floor in her quaint little cottage.

Her knowledge, wisdom and ability instilled in me a passion for yoga that became a part of my life.

Practicing with several teachers over the years, it was not until a good friend and teacher encouraged me to undertake the Yoga Teacher Training course, and from that day on I never looked back.

Many courses later and now a Certified Yoga Therapist and Educator, I enjoy sharing my knowledge and enthusiasm, assisting students holistically in the use of yoga to support and empower them to manage their own health and well being, long term.

I am also able to assist those wanting an individually tailored approach to wellness, one on one, in a Yoga Therapy session.